: Calorie breakdown: 9% fat, 78% carbs, 13% protein. Sign Up. Recipes & Inspiration. Sign Up. Egg & Cheese Sandwich on Wheat Sub Roll. : Calorie breakdown: 10% fat, 76% carbs, 13% protein. 22 % 24g Protein. About Food Exercise Apps Community Blog Shop Premium. Generic. Sodexo. 62 Net Carbs Per Serving Add to Food Diary. Publix Publix - Wheat Deli Sub Roll (From Website) Serving Size : 1 whole sub roll. Track calories, carbs, fat, and 16 other key nutrients. 1 sandwich (278g) Nutrition Facts. Find nutrition facts for over 2,000,000 foods. ... Publix 100% Whole Wheat Sub Roll Found in bakery department. 1 Hour of Cycling. Log Food. 65 % 76g Carbs. Calories, carbs, fat, protein, fiber, cholesterol, and more for Publix Wheat Sub Roll. Nutrition Facts. Log Food. Amount Per Serving. 1 roll = 173g. Publix Publix - Whole Wheat Sub Roll, Bread Only. 12 % 6g Fat. Get nutrition information for Publix items and over 200,000 other foods (including over 3,000 brands). Other Popular Results; 12" Wheat Sub Roll. Log In. 460 Cal. Calories in Publix Turkey Sub the big box and kroger it is them as 1 pt for a top and bottom Its a great hamburger. Publix 100% Whole Wheat Sub Roll Found in bakery department. Activity Needed to Burn: 420 calories. Percentages are based on a diet of 2000 calories a day. I have a tumor on - SparkPeople health issues. 21 % 25g Protein. 440. Log In. Sushi White Rice Roll Cream Cheese Plus & Salmon 2 stars. There are 240 calories in 1 roll (87 g) of Publix Hoagie Roll. Daily Goals. Want to use it in a meal plan? The 6" veggie sub on whole wheat bread with no cheese provides 220 calories, 27g fat, 3g saturated fat, 35g carbohydrate, 9g sugar, 12g protein, and 250mg sodium. 440 Cal. Buns Rolls Biscuits. 1 roll (173g) Nutrition Facts. Publix. Start your food diary today! Serving Size. Calories in Publix Turkey Sub 3 2014 -. About Food Exercise Apps Community Blog Shop Premium. 650 calories. Serving Size : 12 " Roll 170 g serving size. Calories in… How does this food fit into your daily goals? 12" Wheat Sub Roll. 12" Wheat Sub Roll. Nutrition information for Sub Roll. 2,000 calories a day is used for general nutrition advice. 65 % 71g Carbs. roll. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. 2.5 Hours of Cleaning. ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Wheat Sub Roll 6" … Find nutrition facts for over 2,000,000 foods. : Calorie breakdown: 10% fat, 76% carbs, 13% protein. No problem, just use the Publix Wheat Sub Roll nutrition facts serving size tool to the right. Boar's Head Ovengold Turkey Sub Sandwich on Wheat Bread Per 1/2 sub - Calories: 370kcal | Fat: 5.50g | Carbs: 59.00g | Protein: 31.00g Nutrition Facts - Similar Boar's Head Ovengold Turkey Sub Sandwich on Italian Bread (Publix) 13 % 7g Fat. 440 calories. Head to the diet generator and enter the number of calories you want. 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