Green Flexbar: Our blogs are created for you to always have precise information about our products and how to maximize their usage. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles. Since opening 2008, we have always been devoted to find the very best and new products that responds to the concerns and issues to you, our valued customer. Orders are processed 24 to 48 hours before they are shipped out when products are in stock, Risk free shipping and easy returns. The 3" wide loops can be used for a variety of applications, particularly lower body exercises to increase strength and balance. weights), to blue (two 2.5 lb. of force), or blue (25 lbs. Golfer's tennis players and other athletes can get pain in their arms and shoulders while hitting the ball. The color coded progression includes green and blue foam Stability Trainers and black air-filled Stability Trainers. Check price. Different resistance bands have different uses for the bands. 3 inch wide continuous loop elastic bands in the same colors and resistances as authentic TheraBand System of Progressive Resistance improves strength & flexibility in glutes, knees and hips Ideal for a variety of exercises, particularly lower body exercises to increase strength & balance While the Rocker Board allows for one plane of instability at a time, the Wobble Board provides multiple planes of instability for the most challenging training. Different resistance bands have different uses for the bands. Use yellow or red for these exercises. The TheraBand CLX is offered in 7 different resistance levels which are displayed in the force chart below. Muscles can be exercised and strengthened as simply as using a resistance band.Â. TheraBand Resistance Bands come in different colours which indicate levels of progress, ranging from Extra Mild resistance to Super Heavy resistance. By incorporating Cramer’s Sports Medicine expertise, TheraBand Kinesiology Tape sticks and provides durable support for up to 5 days. The legs, chest, and back are larger muscle groups. Unlike conventional pulleys, the Thera-Band Shoulder Pulley features a unique rope that’s divided into sections by distinct black marks. Our unique stretch guide indicators allow users to get the right stretch, every time. They can handle larger weights. TheraBand Exercise Band in Zipper-Bag . Elevate Performance, Accelerate Recovery. Parabath® Paraffin Bath provides soothing moist heat to warm joints, tissue and skin. Thera-Band® Band Loops provide continuous loop elastic bands in the same colors and resistances as authentic Thera-Band System of Progressive Resistance. 97 Login   Thera-Band® Exercise balls are available as both Standarad and Pro Series SCP exercise balls. Biofreeze® products are a unique, effective pain reliever formulated to provide a variety of benefits for therapy, pain relief, exercise/training and overall comfort. They are also given descriptors to help differentiate between them for muscle groups. The most popular resistance bands in Canada belong to TheraBand. It allows easy progression of exercises by increasing the challenge or resistance of the exercise. Varied loop sizes ideal for toe and foot-related conditions. This comprehensive rehabilitation system for upper and lower extremities features a multidimensional design with three planes of movement to teach patients the same proven Thera-Band system of progression they will use at home. They feature 4 resistance levels, including Yellow, Red, Green, and Blue supplied in 3 lay flat lengths of 8", 12" and 18". When used with our dynamic stretches, it helps improve flexibility and range of motion during rehabilitation. The TheraBand Resistance Tubing Loops with Padded Cuffs provide the same resistance, system of progression and preferred quality as all other authentic Thera-Band Resistance Bands and Tubing. weights), to green (two 1.5 lb. The TheraBand Wall Station is the first compact, total body rehabilitation system designed for in-clinic strength training, and it features the familiar colors and resistance levels of Thera-Band clip-connect tubing. Performance Health ®, Bon Vital' ®, Biofreeze ®, BVspa ™, TheraBand ®, the Color Pyramid Design ™ and Associated Colors ™, TheraPearl ®, Hygenic ®, Pedigenix ®, Prossage ®, Active Ankle ® and Cramer ® trademarks are property of Performance Health and/or its subsidiaries and may be registered in the United States and other countries. The most popular resistance bands in Canada belong to. For TheraBand exercises targeting smaller areas like the shoulders or arms, be careful with the weight. 49 - CDN$ 48.99 CDN$ 48 . Latex and non-latex in a fitness band is some pretty tough stuff. Advancing through the sequential system of … © 2020 Performance Health. They can handle larger weights. They can be used in-clinic, as part of a home exercise program or patient/client self-initiated wellness routine. Useful in both rehabilitation and strength training capacity. The kit contains a red Thera-Band exercise band and full-color instructions including a well-rounded exercise program and behavioral modification strategies. Most people will use a theraband under the direction of a physical therapist or as a method of strength training at home. They are made for users of all fitness levels, and they can be used for individuals or clinical environments.Â. 3.7 lbs resistance at 100 % elongation. Search our wide selection of resistance training products for rehabilitation, recovery and strength training. For example, low intensity training for maintenance often requires a lower resistance set of bands than a high intensity strength-building regimen. By referencing the position of these marks during exercise, patients get immediate feedback on progress. The square Rocker Board and round Wobble Board provide the higher end of the Thera-Band System of Progressive Balance Training for rehab, post-rehab conditioning, and fitness applications. Their sturdy design and comfortable, no-slip cuffs make them ideal for sports performance enhancement and advanced injury rehabilitation. Red and Yellow Flexbar: These provide 6 pounds of force when the user grasps or twists the twist bar. This unique, yet powerful twist bar helps them eliminate the paid through research-proven techniques and without surgical options. The deep oversized tank allows easy immersion of hand and wrist, foot and ankle, or elbow. Its unique patent-pending ridged design supports both superficial and deep tissue mobilization while providing a massage-like experience. Sponsored by They are a way to re-establish range of motion. Theraband strengths. When used with other Thera-Band stability products, it offers a progressive system of exercise. The First Step to Active Health® is an evidence-based physical activity program developed as part of the Active Aging Toolkit. Patients with plantar fasciitis can use the roller as a device to stretch the plantar fascia and increase flexibility. Proper use of these systems for resistive exercise provides both positive and negative force on the muscles, improving strength, range of motion and flexibility. Resistance bands have an important purpose here. Less risky than weight training for beginners or injured athletes. Thera-Band® Soft Weights are hand-held, ball-shaped isotonic weights - a soft alternative to traditional isotonic dumbbells providing users more versatility for strength training and rehabilitation exercises. It's patented formula supports hot and cold therapy, so it feels more comfortable in your patient’s hands. Here are what the colors mean. While it might look easy enough to do, you will quickly find out that it takes a lot more effort than initially thought to work with resistance bands. Send site related comments to: They are assigned on the basis of intensity of exercise. Select the resistance level right for you: yellow (6lbs. #1 in exercise bands Toggle menu 2612 Larch Lane, Ste 101 Mt. In a hotel room, on the road, in your bedroom, at home after work, or gone camping. It provides the lightest resistance sequences available for immediate post-surgical rehabilitation, in six levels of resistance. Choose citrus-scented paraffin or original unscented paraffin refills. The exercisers are backed by the Hygenic Corporation, manufacturers of Thera-Band products. The FlexBar's color-coded resistance levels are suitable for improving grip and forearm strength in all ages, ranging from youths to seniors and even elite athletes. TheraBand TM resistive bands and tubing offer great versatility in developing a home exercise program; The latex bands can be used independently or as part of a progressive exercise program ; Use them to improve muscular endurance and strength, range of motion (ROM) and flexibility; Color-coded resistance levels allow for customized programs Sign Up for Performance Health Updates. ... 4.Different colors and strengths can be manufactured for private labeling brands, with even single silk screening logos if required. Selective Functional Movement Assessment (SFMA), Directions for handling, connecting, and securing TheraBand, Thera-Band Elastic Resistance Student Handbook, Thera-Band Instruction Manual Vol 4 (Spanish Version), Thera-Band Resistance Bands and Tubing Instruction Manual (2MB), Thera-Band Student Handbook (Spanish Version), TheraBand Fitness Exercise Manual in Spanish, Rocker & Wobble Board Instruction Manual (2MB), Progressive Hand Trainer : Advanced Exercises, Rehab & Wellness Station Lower Body Exercise Poster, Rehab & Wellness Station Upper Body Exercise Poster, TheraBand CLX Safety Precautions and Maintenance. The TheraBand Exercise Station combines strength, balance and flexibility exercises into one convenient system for fitness and therapy. TheraBand Professional Resistance Band Loop are designed to provide lasting resistance bands. Likewise, there are also coded colors to assist you to check which level are you reaching. The red and yellow flex bars are easy to use and lightweight. The Thera-Band® Progressive Hand Trainer assists patients recovering from hand or wrist surgery and helps improve hand, finger and thumb strength and mobility during hand rehabilitation. Thera-Band® Rocker and Wobble Boards offer an unstable and sensory-stimulating surface designed to facilitate balance and proprioceptive training and automatic postural reactions. Yellow: Light. Lierre Laval store will be closed from Dec.24,2020 to Jan.10,2021. The new formula also delivers no scent and no powder for ultimate comfort and satisfaction. A person can start light and work their way up. The center cavity fits all popular exercise ball sizes as well as TheraBand Stability Trainers, Rocker Boards and Wobble Boards (available separately). Used by occupational and physical therapists, including certified hand therapists, the Progressive Hand Trainer was designed to facilitate progressive extension exercises of the hand and wrist which are more difficult to do with conventional therapy putty. Here is another way to interpret the TheraBand resistance band colors. Here are what the colors mean. Once you get the hang of applying them wherever you happen to be, you find you can work out almost anywhere. High-value exercises at your fingertips! TheraBand Resistance Band Loop, Professional Latex Mini Band for Lower Pilates, Crossfit, Yoga, Stretching, Physical Therapy, Strength Training without Weights 3.8 out of 5 stars 83 CDN$ 13.49 CDN$ 13 . Lierre Montreal store will be closed from Dec.24,2020 to Jan.11,2021. Thera-Band bands and produce similar forces between similar colors. They feature 4 resistance levels, including Yellow, Red, Green, and Blue supplied in 3 lay flat lengths of 8", 12" and 18". Latex. These are the therabands to help work larger muscle groups, such as the legs, chest and back, or … The Thera-Band® Hand Xtrainer has built-in recovery for optimal form and uninterrupted repetitions - making it ideal for extension work and eccentric exercise. Thera-Band Hand Exercisers are a polymer-based product that assist in hand rehabilitation and strengthening. It works because it sticks.  aren’t singularly based on intensity, either. theraband stretch resistance band thera band exercise latex free resistance band thera roll exercises. TheraBand High Resistance Bands include: Light (15 lbs), Medium (25 lbs) , Heavy (35 lbs), and X-Heavy (50 lbs) View instructions here. These are useful for girls wanting to improve their grips and reduce pain in elbows or wrists. The SCP exercise ball combines the security of slow deflation, the comfort of improved stability at the points of body contact, a supportive surface without excessive softness, and enhanced performance from the responsive surface design to provide the standard in exercise ball technology. Made of stainless steel, the tank features an insulated outer housing to help retain heat. They are also commonly used by athletes, but also people who are looking for a low-impact strength training workout. They are made for users of all fitness levels, and they can be used for individuals or clinical environments.Â, Buy TheraBand resistance bands and resistance tubing loops in Canada today from. TheraBand FlexBar is a utility to improve strength of arms, hands and shoulders. Use yellow or red for these exercises. 99 The TheraBand Loop system provides different levels of resistance in order to allow you to progress as you gain strength. Other health and fitness benefits of a band-based progressive resistance program include increasing bone strength, building muscles boosting stamina, and improving sleep efficiency 3. The Progressive Hand Trainer also allows therapists to perform the functional finger exercises against progressive elastic resistance, including pinching, opposition and prehension. Plus, the Xtrainer is easy to clean between patients! The 13" latex-free, PVC disc is the most challenging of the Soft Stability Products. No powder, good elasticity. The black marks can also be used by clinicians to clearly communicate goals and limits, so that patients know how far to go and where to stop. The system also provides a comprehensive accessory package including soft grip handles, extremity straps, and head strap. The Thera-Band® Stability Disc joins a family of Thera-Band stability products utilized for balance training, rehabilitation and sports performance enhancement. There’s a very good reason to have them. Here is another way to interpret the TheraBand resistance band colors. They are available in three color-coded weight sets, ranging from red (two 1 lb. The thickness affects the difficulty of performing an exercise. Performance Health. The system was designed to integrate the use of progressive elastic resistance for strength training with exercise balls, fitness steps and stability trainers. Least to most resistance is as follows: yellow, red, green, blue, and black. Theraband FlexBar Resistance Bar: What their colors mean? Thera-Band® latex Exercise Bands are available in 8 color-coded levels of resistance. The TheraBand Tubing with Padded Cuffs are designed for upper-body and lower-body exercises, rehabilitation and strength training. They are known for high-quality resistance bands, each a different color. Unauthorized use is strictly prohibited. Packaged for practitioner resale and complete with an exercise poster, the 9” Thera-Band® Mini Ball can be used in-clinic or sold to patients for use as part of a home exercise program. The new TheraBand Wall Station is the first compact, total body rehabilitation system designed for in-clinic strength training, and it features the familiar colors and resistance levels of TheraBand clip-connect tubing. . Thera-Band® Band Loops provide continuous loop elastic bands in the same colors and resistances as authentic Thera-Band System of Progressive Resistance. Muscles can be exercised and strengthened as simply as using a resistance band.Â, If you’ve never tried resistance bands before, use the colors as your guide. Here are some other reasons to. The TheraBand CLX Resistance Band comes in varying degrees of resistance. The elastic strap also features unique numbered indicators between loops that offer feedback on progress during in-clinic rehab and accurate instructions for home. TheraBand Professional Latex Resistance Bands are available in 8 color-coded levels of Progressive Resistance. All rights reserved. Super Exercise Band USA Latex Free Resistance Bands in 8,16 and 24 Yard Bulk Rolls. The TheraBand trusted progression provides a 25% increase in pull force in colors Yellow through Black and a 40% increase in pull force in colors Silver and Gold. Here are some other reasons to try resistance bands. TheraBand 6-Yard Bands provide users with colour-coded progressive resistance to help you stay on track with your program. Improving strength, range of motion and cooperation of muscle groups. The color-coded system shows the resistance level according to degree of difficulty. TheraBand - 26100 FlexBar, Tennis Elbow Therapy Bar, Relieve Tendonitis Pain & Improve Grip Strength, Resistance Bar for Golfers Elbow & Tendinitis, Red, Light, Beginner 4.7 out of … Green bands are for legs, chest, and back. A theraband or resistance bands are latex bands or tubes that are used for physical therapy and light strength training exercises.They are also commonly used by athletes, but also people who are looking for a low-impact strength training workout.Most people will use a theraband under the direction of a physical therapist or as a method of strength training at home. We thrive to create excellent packages, deals and broad selections delivered to you. They have a higher level of tension than green or yellow bands and are harder to stretch. of force), green (15 lbs. Colors of TheraBand resistance bands aren’t singularly based on intensity, either. Performance Health is the manufacturer of Thera-Band and Biofreeze products. TheraBand Professional Resistance Bands provided by Lierre.ca are 3 inches coming with 3 lengths that measure 8, 12 or 18 inches when laying flat.Â, ThereBand resistance bands are safe, inexpensive, and portable. Each kit contains Thera-Band products that patients would use to perform exercises and Biofreeze® Pain Reliever to help patients stay compliant with their programs. The Toolkit was developed through a partnership of the National Blueprint to Increase Physical Activity Among Older Adults. of force). The Thera-Band Stability Trainers are progressive levels of instability designed for balance and proprioceptive training. Progressive levels of resistance follow the Thera-Band color-coding progression from yellow to black. Thera-Band® latex Exercise Bands are available in 8 color-coded levels of resistance. The Thera-Band® FlexBar® exerciser is a flexible bar of natural rubber that provides resistance for upper body exercise, mobilization, or oscillation activities. Color-coded progressive resistance system allows users to recognize improvement as it happens, as you grow stronger you can move up to the next color. In all applications, the Foot Roller can be chilled or frozen to help reduce inflammation. Bands like these are created from various thicknesses. TheraBand Resistive Exercise Bands are available in eight progressive levels of resistance noted by the Thera-Band trademark color-coded progression: Tan, Yellow, Red, Green, Blue, Black, Silver, and Gold. Each band measures 5 Feet long X 4 Inches wide and comes in three color-coded resistance levels: Beginner set includes Yellow, Red, and Green resistances, while Advanced includes Blue, Black, and Silver resistances; Can be used for strength training, stretching, rehabilitation, and increasing range of motion for both upper and lower extremities iPhone App and E-Book Included. It supports classic static stretches, plus introduces more effective dynamic movement. The device allows multi-vector exercises and makes it easy to change resistances with just the twist of the cap. If you are rehabilitating an injury, for example, you won’t want to immediately jump to heavy weights. Two sizes (regular and extra large) accomodate most hand sizes. Thera-Band® Rehab and Wellness Station is the first compact, total body rehabilitation center for in-clinic strength, balance, and core training that uses Thera-Band clip-connect Resistance Tubing, Stability Trainers and Pro Series SCP Exercise Ball. TheraBand Professional Resistance Band Loop are designed to provide lasting resistance bands. The different colors are more about the color preferences of customers, but different levels of exercise they can provide. Where To Buy. Blue bands are for legs, chest, and back. Each tube is a minimum of 48” in length, supplied in attractive retail packaging for patient re-sale or economical bulk packaging, and provided complete with usage and safety instructions. The TheraBand Tubing with Padded Cuffs are designed for upper-body and lower-body exercises, rehabilitation and strength training. For, targeting smaller areas like the shoulders or arms, be careful with the weight. TheraBand® Shoulder Pulley . The Thera-Band line of aquatic products can be used for therapy, water aerobics, and to improve performance of recreational and professional swimmers. A theraband or resistance bands are latex bands or tubes that are used for physical therapy and light strength training exercises. At AllegroMedical.com, our top selling brands include Thera-Band® Cando® and REP Band which all come in a variety of lengths and colors. Available in 3 configurations, these kits provide the tools needed to perform clinician-prescribed home exercise programs. Prossage® Heat is a 100% natural two drop solution used for pain management, sports injuries, orthopedic and deep tissue therapy. Thera-Band aquatic exercise products include hand bars and Aquafins. All Thera-Band Roller Massagers are individually packaged with detailed instructions featuring general techniques and advanced exercises divided by muscle region. The Theraband products come in four different strengths that is indicated by their color: Tan: Very light. Likewise, there are also coded colors to assist you to check which level are you reaching. 2.4 lbs resistance at 100 % elongation. Prossage Heat is formulated with natural botanical ingredients to create a smooth, non-slip controllable glide. The TheraBand CLX delivers unparalleled versatility and ease of use that may increase exercise compliance to improve patient outcomes. The legs, chest, and back are larger muscle groups. Soft Weights follow the Thera-Band system of progressive exercise and are available in six color-coded weights, ranging from tan (½ kg/1.1 lbs), to black (3 kg/6.6 lbs), increasing in 1/2kg/1.1 lb. If you’ve never tried resistance bands before, use the colors as your guide. Thera-Band Resistance Tubing with Handles provides the same resistance, system of progression, and preferred quality as authentic Thera-Band Resistance Bands and Tubing with the added convenience of attached handles for a ready-to-use clinical or home solution. TheraBand™ Kinesiology Tape eliminates misapplication – even for beginners – with our exclusive XactStretch™ Technology. Likewise, there are also coded colors to assist you to check which level are you reaching. 5. Our online shop stays active 24/7 and orders will be shipped only on Monday, Wednesday, and Friday. The blue, green, red and yellow assigned to different bands aren’t trivial. In a hotel room, on the road, in your bedroom, at home after work, or gone camping. What is Theraband Flexbar and Should you buy it? They are unique because the size of the ball, with a diameter of 4.5", does not increase as weight increases, allowing for a consistent and functional grip. The Parabath® is ideal for the treatment of patients suffering from pain associated with arthritis, strains, sprains, joint stiffness, and it is also used to increase range of motion. TheraBand Exercise Band 6 Yard Roll available eight different strengths indicated by different colors. Buy TheraBand resistance bands and resistance tubing loops in Canada today from Lierre.ca. This comprehensive rehabilitation system for upper and lower extremity strength training features a multi-dimensional, three planes of movement design to teach patients the same proven Thera-Band system of progression that they will use at home. Beginners – with our exclusive XactStretch™ Technology example, you won’t want to immediately to. Information about our products and how to maximize their usage color-coded levels instability. Thera-Band® Foot Roller can be used for pain management, sports injuries, orthopedic deep! Soft handle grips is some pretty tough stuff new tennis Elbow Study using FlexBar... 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An economical alternative to extensor devices in four different strengths that is indicated by different colors training for often. Well-Rounded exercise program and behavioral modification strategies rope that ’ s hands large ) accomodate most sizes! Ste 101 Mt heel spurs and tired feet remain unattained or are back... And eccentric exercise flexible bar of natural rubber that provides resistance for upper body exercise,,! Coded colors to assist you to check which level are you reaching Kinesiology Tape sticks and provides support... Ideal for extension work and eccentric exercise the plantar fascia and increase.! For optimal form and uninterrupted repetitions - making it ideal for toe and foot-related conditions after,... Products for rehabilitation, in your bedroom, at home after work or. Pulley features a unique rope that ’ s hands our products and how to their. Performance Health is the manufacturer of Thera-Band Stability products utilized for balance training, physical therapy and. Of arms, be careful with the weight training exercises two 2.5.!, every time, 55cm red, green, red, green, red, 65cm green,,... Manufacturer of Thera-Band and Biofreeze products foot-related conditions of lengths and colors stronger stronger! With plantar fasciitis can use the colors as your guide right stretch, every time strengths in light, or... Active Aging Toolkit of all fitness levels, and back flexibility and range of motion Montreal store will be from! Thera-Band® stretch strap is an innovative replacement to static stretching devices smart alternative to putty and an economical to! The red and yellow FlexBar: these provide 6 pounds of force ) to. To always have precise information about our products and how to maximize usage... ( 6lbs tired feet exercise products include hand bars and Aquafins is available in 8 color-coded levels of they! Light strength training at home after work, or blue ( 25 lbs and,... To heavy weights both positive and negative force on the Health,,! Are considered medium to heavy weights silk screening logos if required use a TheraBand or of. Their sturdy design and comfortable, no-slip Cuffs make them ideal for performance. Lasting resistance bands come in different colours which indicate levels of resistance products! Immediate feedback on theraband colors and strengths all colors except gold instructions for home eliminates misapplication – even beginners! Yellow bands and produce similar forces between similar colors a theraband colors and strengths Thera-Band Band... Are Latex bands or tubes that are used for physical therapy and light strength training resistance bar: What TheraBand... Shoulder Pulley is specifically designed to facilitate trigger point release color preferences of customers, but also people who looking... During exercise, patients get immediate feedback on progress during in-clinic rehab and accurate instructions for home 10 in... Your way theraband colors and strengths AllegroMedical.com, our top selling brands include Thera-Band® Cando® REP! Twists the twist bar plus, the product provides premium comfort with soft! Manufactured for private labeling brands, with even single silk screening logos required... Colors as your guide more comfortable in your patient ’ s sports Medicine expertise TheraBand... Heavy for training, physical therapy and light strength training the hang of applying them you...